My Impact
The Moving Company
I joined The Moving Company in 2024. I've always loved to dance and I really loved how anyone could join the club even if they didn't have the dance experience. I'm so happy I found a community that I really felt as home in. When I joined everyone was so welcoming and I made friends quick. I got to meet so many people of different majors and I really liked that I get the chance to network also.
Kine-P 246
During this class, me and my fellow classmates learned the steps and tools on how to create a resistance training and cardiorespiratory activity for a client or class. We had four projects consisting of explaining and teaching an exercise, explaining and teaching of a warmup, teaching a 45 minute resistance training session, and finally teaching a 45 minute cardiorespiratory activity.
I believe that taking this class really helped me be more confident in presenting in front of a class and groups. This class has also help me understand what type of clients I could deal with in the future for the profession I hope to pursue and how to prescribe them exercises. I feel as though I have more of an understanding of how different exercises affect different muscles and the body.
Camp Brosius
Coming Soon...